Drinking coffee properly has certain benefits for the body .The types of coffee are: espresso, latte, americano, macchiato, white coffee, cappuccino, mocha, caramel macchiato, etc.


Espresso:The original is Italian, which means "immediately brewed for you", which is commonly known as Italian espresso. Espresso uses high pressure to make boiling water quickly pass through the coffee powder in just a few seconds, resulting in about 1/4 ounce of coffee, which is bitter and strong.


Macchiato: Macchiato is originally Italian, which means "Mark, Brand", pronounced "Macchiato", but we are used to calling it Macchiato. Macchiato is a thin layer of hot milk foam on top of espresso to keep the coffee temperature. The delicate and sweet milk foam can buffer the bitter impact of espresso. If you want to drink coffee with the sweetness, you can choose Macchiato.


Americano: Black coffee made with a drip coffee maker, siphon pot or an espresso with lots of water. The taste is relatively mild,the caffeine content is high because of the long extraction time.


White Coffee : A local specialty of Malaysia with a history of more than 100 years. White coffee does not mean that the color of the coffee is white, but the coffee obtained by using special coffee beans and special non-fat creamer raw materials after special processing, the glycol aroma does not hurt the stomach, and retains the original color and aroma , the color is lighter and softer than ordinary coffee, so it is named white coffee.


Latte: It is extremely simple to make, which is to pour nearly boiling milk into the freshly made espresso. In fact, there is no set rule on how much milk to add, it can be freely adjusted according to personal taste.


Cappuccino: A traditional cappuccino is one-third espresso, one-third steamed milk, and one-third foamed milk. There are two types of cappuccino, dry and wet. Dry Cappuccino refers to the conditioning method with more milk foam and less milk, and the coffee flavor is stronger than the milk flavor. Wet Cappuccino refers to the practice of less milk foam and more milk, and the milk fragrance covers the strong coffee smell, which is suitable for those with light taste.


Caffè Mocha: One of the oldest coffees, named after the famous Port of Mocha. Mocha is a blend of Italian espresso, chocolate syrup, whipped cream and milk. And it is a variation on Italian latte.


Caramel Macchiato:It is a drink made by adding espresso, vanilla and pure caramel on top of fragrant hot milk. There are three different flavors available.


Coffee is rich in caffeine, which can stimulate the human sympathetic nerve and relieve fatigue,especially for some mental workers.If you drink coffee properly and supplement caffeine, it can stimulate the sympathetic nerves of the human body and relieve mental fatigue and boost the spirit.


Drinking coffee properly can stimulate the peristalsis of the gastrointestinal tract and improve the transport and transformation function of the spleen and stomach.


Drinking coffee properly can also improve the body's basal metabolic rate, which helps to maintain a negative energy balance in the body. Therefore, drinking coffee properly is also a positive effect in assisting the control of overweight and obesity for some overweight and obese people.