The grapes are one of the world's oldest fruit tree species, alias Po Tao, Grass Dragon Pearl, Bodhi Seeds, etc., and are the fruit of woody vines in the grape family.

The efficacy and effects of grapes

1. Relieve hypoglycemia

The main component of grapes is glucose. When hypoglycemia occurs.

We can eat some grapes or drink some grape juice, which will soon relieve the symptoms.

2. Prevent blood clots

French scientists have found that grapes can prevent blood clots better than aspirin, can lower serum cholesterol levels, and reduce platelet cohesion, which has a certain effect on the prevention of cardiovascular disease.

3. Anti-ageing

Grape seeds can be considered a true anti-oxidant superstar. Anti-oxidation is the way to fight age.

Therefore, grape seeds are anti-aging and can scavenge free radicals in the body, keeping you young forever.

4. Helps to heal

Grapes contain a trace element (resveratrol) that prevents healthy cell lesions.

Grape juice can help organ transplant patients to reduce rejection and promote early recovery.

5. Strengthens the spleen and stomach

Grapes are good for digestion, so eating more grapes can help to strengthen the spleen and stomach.

6. Relieves fatigue

It is good for nervous exhaustion and fatigue.

Grapes are available in a wide variety of varieties, and the common varieties on the market, such as Giant Peak, Longan, and Rose, are all inexpensive food grapes.

Generally speaking, the more sunshine, the drier the climate, and the greater the temperature difference between morning and evening, the fuller the fruit.

The more intense the flavor, the higher the nutritional value. Grapes and raisins are essentially the fruit of the grape.

"Raisins are also an alternative name for grapes.

Grapes can also be made into sultanas. Sultanas are made from grapes and are very rich in nutrients.

They have many benefits for the human body.

1. Raisins are made from grapes with their skins on, which effectively reduces the loss of polyphenols from the skins.

The sultanas are concentrated after the dehydration process so that even small amounts are absorbed into the active ingredients such as anthocyanins.

2. Raisins are an excellent therapeutic tonic for women, children, and people who are anemic and weak.

It contains elements of iron, copper, magnesium, and calcium, which are very effective in treating anemia.

It is also effective in warming the kidneys and treating anemia and thrombocytopenia.

3. Raisins are rich in many minerals and vitamins and amino acids, which can effectively relieve physical fatigue.

Sultanas are also a good tonic for people who are overtired and have nervous exhaustion.

4. The fiber and tartaric acid in raisins help to improve intestinal health and help to reduce fat and weight loss.

5. Raisins contain a large amount of glucose, which is nutritious for the heart muscle and useful for people with coronary heart disease.

6. Raisins are also useful for restoring eyesight, and regulating the body's metabolism and malignant tumors.