Some children grow very fat, but are also very fond of eating potato chips, then the calorie content of potato chips high?

Every 100 grams of potato chips contains 548 calories, a piece of barbecue-flavored potato chips is about 3 grams, it contains 14 calories, and we need to walk for about 10 minutes to consume it.

Note that children are in the stage of growth, and must ensure that the daily intake of adequate nutrition.

Therefore, it is best for children not to consume potato chips before eating, and not more than one packet a day.

Since potato chips are made from potatoes, potatoes themselves are not high in calories, but after making them into "potato chips", their calories are 44 times higher.

Fried food is already very high in calories because potatoes are high starch food, deep-fried after its high-calorie scare.

The general heat of potato chips (100 grams of edible parts) is 521 calories (2179 kJ), a higher unit of heat in the same kind of food.

The calories per 100 grams of potato chips account for about 23% of the total daily calorie intake recommended by the Chinese Nutrition Society for the average adult to maintain good health.

There are two main types of potato chips, the sliced type, and the puffed type.

The sliced type is the whole potato slices and then put in the oil frying, this kind of potato chips tastes better, is more crispy, and not sticky mouth.

But because the potato shape is irregular, cut out must have large and small, relatively small does not meet the standard, and will not be wasted, take to beat into mashed potatoes.

And then add some other additives, put them into the mold, press them into pieces, and then baked or fried, because the mold is out,

So the size and shape are the same, suitable for putting into the tube to sell, so the tube potato chips generally have relatively poor taste, and there is a sticky texture.

Puffed potato chips are curved mainly because the mold is curved, put in the tube more neat and good-looking.

And there are also made flat, are generally sold in small packages, more space-saving.

And slicing type potato chips, because the original potato cut, the shape is different, put in the frying process will not deliberately control the shape.

So most of the natural bend, and even flip folded. Of course, there is also a part that is flat, and that is good luck.

A double curved parabolic surface of the potato chips, which not only can withstand the pull but also can withstand the extrusion.

In the pressure.

A delicate balance between the pulling force makes them unbreakable during packaging and transportation.

These saddle-shaped chips are also more suitable for stacking and storing while maximizing the sound of clicking and crunching to increase the user's appetite.

How to make potato chips.

1. First peel the potatoes, then use a paring knife to cut the potatoes into slices.

2. Wash twice in water to fully remove the starch from the surface.

3. Add salt to the water, and then blanch the potatoes.

4. Blanch the potatoes and fish them out, then drain them in cool water.

5. Sprinkle starch evenly on the surface of the potatoes.

6. Fry them in oil and use absorbent paper to drain the oil from the surface.

7. Put salt. Monosodium glutamate.

Chili powder. Powdered sugar. Five spice powders. Cumin powder is put together and stirred well.

Then put the seasoning into a sieve, evenly sieve to the surface of the potatoes, and our potato chips are ready.