Tennis is one of the ball sports. The effective tennis court is rectangular, 23.77 meters long, 8.23 meters wide for singles and 10.97 meters wide for doubles. There is a net in the middle, each side of the game occupies one side of the court, and players hit the ball with a tennis racket.
Rules of tennis:
Tennis matches are divided into singles and doubles. Players use a tennis racket to hit the ball over the net and onto the opponent's court. The goal of each player is to try to bring the ball into the opponent's court.
It continues until one of the players hits the ball out of bounds or misses the ball.
Before the official game, it is necessary to determine who will serve first in the game. Throughout the game, the two players take turns serving. Before serving, the server shall stand behind the end line in the area between the midpoint and the assumed extension of the sideline.
The ball should go over the net and land on the opposite tee in the opposite corner. Each round is 15 points for the first round, 30 points for the second round, and 40 points for the next round.
In each game, at least 2 points more than the opponent can end the game. The new rules for doubles are just one extra point.
A good racket is more critical.
Racket weight.
The weight of the racket is the primary factor in choosing a tennis racket, as a racket that is too heavy will slow the player's swing but provide more power to hit the ball.
Lighter rackets, while flexible and light in their swing, are easy to sway or control when the opponent hits a heavy ball.
Grip size.
The size of the grip of the racket is very important, you can't choose too thin, too thin grip is not easy to grasp, easy to loose and overturn when encountering a strong ball.
The shape of the racket.
Our most common racket face is oval, but there are also slightly square and the newest scalloped. When buying a racket, pay attention to the habit of catching the ball, and figure out the position, shape and size of the catch.
What is your greatest joy in playing tennis?
The feeling of hitting the ball. From tightness to stretch, watching the ball quickly hit the net, clenching a fist with his right hand, and shouting softly: Yay!
The feeling of trying to run and save the ball. Not only after exercising, you can lie on the ground directly, take a deep breath, and feel the sweat on your face.
Ball is a sport that alternates between aerobic and anaerobic, so tennis can satisfy people of different levels who want to exercise to the greatest extent.
Playing tennis requires a full body workout. When the body temperature rises, a lot of sweat is produced. Through perspiration, the temperature balance in the body can be adjusted, while a large amount of waste is removed from the body.
Tennis is loved by people and is a very interesting sport.